An easy stovetop AIP chicken noodle soup recipe, perfect for a cozy winter meal. A comforting classic, made autoimmune-friendly.

These Nightshade Free Korean Chicken Meal Prep Bowls are loaded with Asian flavors, yet AIP & Paleo compliant! The perfect easy, yummy meal!

This pumpkin smoothie has a smooth creamy texture and sweet spiced flavor. It’s the perfect healthy paleo, aip and vegan fall breakfast!

This Mediterranean Chimichurri is smooth and comes together with just the press of a blender button.

A delicious, healthy applesauce ready in 30 minutes and so versatile.

Almond Milk, a delicious dairy-alternative naturally sweetened with dates. Great in smoothies or great on its own!

The easiest way to cook super crispy chicken that is tender and juicy inside!

Butternut Squash Breakfast Sausage with sage, apples and thyme.

Crisp bacon wrapped around tender salmon, served with crisp baked plantain fries. Gluten free, paleo, and autoimmune protocol-friendly.

Simple way to dye Easter eggs using beetroot, turmeric and other natural ingredients + detailed list of all ingredients you can use!

Simple & easy recipe, low-carb, paleo and allergy-free, great for Easter!