Delicious, easy and cheesy Mashed Cauliflower is a great low carb alternative to mashed potatoes.

These Roasted Cauliflower Mashed Potatoes are easy, vegan, gluten-free & low calorie! Loaded with heirloom garlic & fresh herbs! Yum!

Perfectly creamy, rich, buttery and cheesy, these Cauliflower grits will rock your world if you are keto, paleo or Whole 30!

Keto cauliflower mashed potatoes is a tasty side dish without the carbs! Serve with your favorite soup, chicken or steak!

These Vegan Cauliflower Mashed Potatoes are the perfect side dish. They’re so creamy, no one will even know they’re hiding cauliflower!

Garlic Mashed Cauliflower "Potatoes" - SO creamy you won't believe they're only 70 calories, low carb & vegan!

Mashed cauliflower with garlic and herbs. Naturally dairy-free, vegan, paleo and keto friendly. Great for a healthier Thanksgiving!

Low Carb Goat Cheese & Bacon Cauliflower Bake - SUPER creamy & well, BACON. You would never guess it’s healthy and gluten free!

Rainbow Thai Peanut Chicken Cauliflower Casserole - A gluten free, low carb and protein packed dinner that's only 220 callories!

Creamy and Light Whipped Cauliflower Mash with Ghee - Amazing!

Vegetarian twist on a classic Shepherd's Pie with lentil stew, Swiss chard, topped with mashed cauliflower/potatoes.