Make a healthier macaroni cheese, pasta or white pizza with this creamy cauliflower sauce. Suitable for vegans.

A healthy version of a pasta favorite, but don't let this versatile sauce fool you, it's great with veggies too!

This cauliflower alfredo sauce is velvety smooth, creamy, and extremely nutritious. You’ll never know cauliflower is the main ingredient!

Skinny cauliflower pumpkin fettuccine alfredo! Healthy and delicious.

Cauliflower potato garlic sauce is simply magical. It’s like mashed potatoes met cheese fondue! It pairs really well with Grilled Lamb Chops

Mushroom Cauliflower Alfredo Pasta bake recipe with fresh parsley, garlic, and onion. Vegetarian comfort food!

Low Carb Baked Chicken Cordon Bleu w/ Cauliflower Alfredo - And gluten/grain/dairy free! THIS is Healthy comfort food at its best!

5 Ingredient Skinny Crock Pot Buffalo Chicken Dip – Packed with hidden veggies & protein, low carb, gluten free and perfect for game day!

This Cauliflower Sauce Mac and Cheese is a lightened-up version of macaroni and cheese, with more nutrients and all of the cheesy flavor.

Cauliflower Alfredo "Lox Bagel" Breakfast Bowls – A healthy spin on the classic that’s gluten/dairy free & packed with hidden veggies!

Super light casserole with a pureed cauliflower & cheddar sauce, mixed with sausage & spinach.

Sweet Potato Cauliflower Carbonara - a healthy take on a favorite classic! Deliciously creamy and flavorsome.

Dive into a bowl of hearty, light and creamy pasta without breaking the calorie bank- a deceptively healthy dish!

Cheddar Mushroom Linguine - Easy family dinner ideas got better with creamy cauliflower & leek sauce, buttery garlic mushrooms & cheese

Baked Tortellini and Broccoli with Creamy Cauliflower Sauce.

Creamy and cheesy cauliflower sauce.

This cheese tortellini with cauliflower sauce, tomatoes, & Brussels sprouts is a quick and healthy weeknight meal!

As creamy and yummy as the rich original Alfredo sauce, but totally healthy and light!! Cauliflower and cannellini beans white sauce

Mushroom Leek pasta cauliflower sauce - no cream or cheese

A healthy Macaroni Cheese made with a Secret Cauliflower Sauce

Cauliflower Cashew Pasta Bake - includes tips for cutting down on dishes and cooking time.

Healthy Cauliflower Broccoli Casserole with Ham - a healthy recipe of my mom's that made us grow up to be veggie lovers!

Cheesy Sprouted Brown Rice with Baby Spinach and Mushrooms...easy meal to make and it's vegan, dairy-free and gluten-free

Alfredo sauce doesn't have to be full of butter, cream and cheese. This lightened up version is made with cauliflower!