Frozen pitaya (dragonfruit) is blended with coconut water to create the base of this delicious and hydrating smoothie bowl.

Do you love to drink coconut water? How about eating coconut water? Gelatin Free Coconut Water Jelly

Watermelon Mint Smoothie-- healthy, refreshing and hydrating for summer!

Light and refreshing Skinny Coconut Margarita. Made with coconut water and cream of coconut to cut the calories.

Blueberry Tulsi Smoothie - This is the second smoothie in my 5 part series incorporating adaptogens which helps reduce stress levels.

These adorable popsicles are just the thing for a cute and guilt-free V-day snack!

Gluten free, dairy free refreshing, healthy smoothie! Full of goodness.

Cucumber Lime Electrolyte Refresher. 3 ingredient sports drink replacement. No sugar. No artificial colors or flavors.

It’s still warm enough across the country to enjoy a mock-tail in the sun.