This healthy lemon ginger tea recipe is great for colds. I add honey and a pinch of cayene to give it great flavor.

A hearty, comforting and delicious soup with tender chicken breast, cooked noodles and soft vegetables, just like the ones abuela made.

Ginger Root Tea with Lemon and Mint

Spiced Turmeric Milk -- a natural and healthy homemade remedy for cold.