A mixture of Chanterelles and Enoki mushrooms, fried with parsley and garlic on a toast with avocado and an egg yolk to finish it… Delicious

A nutritious and warming soup starring lentils, a source of iron, magnesium, fiber in combination with carrots and ginger.

Boston lettuce leaves filled with white rice, stir fried tofu, pickled cucumbers, and carrots!

Vegetarian pasta made with greens (spinach, beans & peas ) and freshly made pesto with hard cheese is tasty reason to eat healthy.

A nutrition powerhouse, oatmeal is the perfect balance of carbohydrates, fiber and protein. Makes for an ideal breakfast or lunch option!

This oatmeal is packed with healthy delicious ingredients. Oatmeal will never be the same again.

Stuck in a breakfast rut? Try this incredible and easy sweet potato bowl, which has such a sweet delicious flavour it's like a dessert!

Making a delicious roast acorn squash for your holiday meal can be intimidating. This step by step guide to making acorn squash will help!

How to get more vegetables into breakfast and a recipe for vegetable hash and eggs over easy.

Buckwheat tortilla with guacamole + fried beans + eating your way to a better body.

Cucumber mint quinoa salad with shallot vinaigrette.

Chicken + beef koftas (Middle Eastern meatballs) with spinach, pomegranate, dill + cilantro salad.

Chicken and Lentil Salad with Mustard Vinaigrette.

You will fall in love with this fig + arugula salad dressed in a honey line vinaigrette.