This Fiddlehead soup turns your fiddleheads into creamy deliciousness! This soup is easy to make, light, healthy, low- fat and meatless

This SUPER EASY recipe is crisp, flavorful, nutty yet refreshing. It truly celebrates the flavor and texture of fiddlehead and spring!

Spring Salad with fiddleheads and blackberry vinaigrette in 30 minutes! Vegan and chicken versions and a substitute, asparagus.

This tart is made with a no roll oat crust & stuffed with caramelized onions, ricotta cheese & topped with fiddleheads.

Full of springtime delicacies like fiddleheads, asparagus, radishes and wild mushrooms, this spring fiddlehead salad is a local feast.

Have you ever made polenta from millet? Millet polenta is so tasty, it’s hard to believe it is actually good for you!

Fiddlehead salad with walnut oil vinaigrette. Recipe in French and English.

Spring Quinoa Bibimbap with Asparagus, Fiddleheads, Fava Bean and Ramps.

Spicy Korean beef stew for a cold winter night.

New England Springtime delicacy... Fiddleheads prepared in a classic omelet.

Sweet Pepper, Fiddlehead, and Goat Cheese Tart

This palate cleanser was part of a 12 course dinner that we did at home

Fiddlehead Ferns, sauteed in butter, with just a touch of salt, pepper, and parmesan.

Ingredients for a delicious Frittatta bedecked with the tastes of Springtime like fiddleheads & ramps.

Roasted Fiddleheads in Balsamic Vinegar

Balsamic-glazed fiddleheads, purchased from a wonderful urban vegetable garden.

Fiddlehead and morel mushroom pasta. Enjoy the flavors of spring!

Fiddlehead Carbonara

Careful! Make sure to cook these poisonous greens before eating!