Githeri is an East-African one-pot dish made of maize and beans, cooked in flavorful spices. It is vegan is nutritious, cozy and delicious.

This one-pot meal prepared with canned beans and frozen corn is perfect when you are after a quick, delicious and nutritious meal.

Githeri is a rich bean and corn casserole from exotic East Africa. Served with fresh avocado, this recipe is both nutritious and delicious.