Fig Balsamic Farro with Spinach, Cranberries, and Almonds. A delicious, nutritious, Italian inspired dish made with ancient grains.

This Kale and Spelt Salad is so hearty and filling, with kale, spelt, dried cranberries and walnuts!  It makes the side dish.

This is such a simple and satisfying Italian style quinoa salad packed with mushrooms, tomatoes, spinach and lemony vinaigrette.

Flavors of summer