These Overnight Oat Parfaits are an excellent healthy breakfast as well as great for weight loss!

Serve this light & delicious dish at any gathering. guests will be impressed, begging you for the recipe - it's free of dairy + gluten also!

Healthy Grilled Peach Parfaits topped with yogurt, granola and drizzled in honey

This Chocolate Chia Pudding Parfait contains an all-star list of ingredients (hello peanut butter and chocolate!)

Can't get enough of those fall flavors but want to enjoy them in a refreshing, hot summer way? This is it! dairy free, gluten free & healthy!

Granola, Yogurt and Strawberry Parfait.