Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix.

African Peanut Stew

Craving some hearty yet nutritious low-carb comfort goodness that’s also easy to make? Chorizo Sweet Potato Stew with Kale is your answer!

This gluten-free and vegan stew is wholesome, healthy, hearty, and packed full of flavour.

A heavenly stew of tender chicken and thickly sliced potatoes in cinnamon-laced tomato sauce with olives and fragrant Greek spices.

Vegan & GF Moroccan Butternut Squash Stew w/ Quinoa is full of mushrooms, arugula, white beans, tomatoes and spices. Hearty and healthy!

Made with protein-rich beef and lots of veggies, it will be satisfying on cool nights.

Deliciously healthy fresh pumpkin soup needs just one pot and 10 easy ingredients for the ultimate in creamy comfort.

Vegan and oil free chickpea dumpling stew is loaded with healthy veggies, homemade garlic-chive dumplings and rich gravy.

Another sublime stew I tried out last week: a savory lentil stew with carrots and quail legs!

This chicken stew is loaded with acorn squash, tender escarole and creamy white beans for an easy healthy meal.

Looking for an easy hamburger stew recipe? Here’s one that’s AIP Paleo-friendly and even safe for those managing autoimmune disorders.

This stew is my fridge clean up version of a Moroccan Chickpea Stew. Use seasonal veggies and lentils for variation.

Today’s veal stew is all about comfort. This meat stew begins with a quick sautéing of meat over veggies.

An easy Instant Pot Beef Stew with the most amazing Peruvian flavors! Tender pull apart beef in a delicious sauce served over rice.

Comfort in a bowl - creamy tomato chicken stew on polenta.

A classic combination of chicken, mushrooms and onions in a hearty sauce.

Paleo Crock Pot Stew: clean-eating hearty soup made with beef, veggies, fresh herbs, spices and not much else. Simple, healthy and delicious

Irish lamb stew. A hearty stew for the cooler weather.

Three-Spice Pork with Chickpeas and Carrots, plus the secret to tender, fall apart stew meat. A healthy, gluten-free and dairy-free meal.

Cajun comfort in a bowl. Delicious chicken, beans, & Cajun spices served over rice make for the perfect combo. Healthy & hearty.

This is the perfect time of the year to load yourself up on hearty comfort foods like this delicious and healthy Slow Cooker Beef Stew.

Pork Tenderloin and Pinto Bean Chili. This easy, healthy, and flavor-packed chili is a serious crowd-pleaser.

Tomato and White Bean Stew with Chicken Sausage. An simple, hearty one-pot meal that's ready form start to finish in 30 minutes!