Homemade kefir, pumpkin butter, fall spices, & a frozen banana make this probiotic, gut-friendly pumpkin smoothie!

This Strawberry Kefir Smoothie Bowl is bursting with berry flavor! Full of probiotics to help support a health gut and protein!

This kefir mango lassi is one of my favourite ways to drink kefir. If you have access to fresh mangoes, substitute the same amount of fresh.

Kefir Smoothie is not only delicious but also helps you get your daily probiotics. It is easy and delicious!

This nutritious avocado smoothie is made with kefir, a probiotic drink that is good for gut health. It's also dairy free!