Lauki Juice (Bottle Gourd Juice). Packed with nutrients and a hint of minty freshness! Easy 5-minute recipe with a few basic ingredients.

Lauki Paratha – This Indian flatbread made with a Bottle gourd is healthy, delicious, and adaptable! Perfect for breakfast or lunch boxes!

A simple yet delicious Bengali preparation of lau/lauki/dudhi/opo/bottle gourd.

Lauki ki kheer is a very popular & succulent Indian dessert recipe which is frequently served as vrat ka khana during vrat or fasting days.

Lauki Ki Sabji/Sabzi recipe is a simple and healthy Indian curry prepared with Bottle Gourd (aka Lauki, Doodhi or Ghiya) in onion tomato bas

Lauki ka halwa

Dudhi kofta curry is a simple and delicious every day curry without onion and garlic and in curd based gravy to be enjoyed with main meals

Lauki Paneer Kofta Recipe (Opo Squash-Cheese Vegetarian Meatballs) in a thick Tomato Sauce.

A simple, delectable dessert, prepared with Bottle Gourd, Full-Cream Milk, Clarified Butter & Sugar, flavored with green cardamom.

Bottle gourd, tomato and potato stew - simple vegetable curry to go with rice.

Lauki Kofta Curry is a North Indian Curry made of shredded bottle gourd and goes well with jeera rice or plain rice.

Bottle Gourd Kofta Curry- Spiced balls of grated bottle gourd, deep-fried and simmered in a rich tomato gravy.

Badami Lauki Kofta (Bottle Gourd Dumpling in Almond Curry)

Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis.

A symphony of lau and grated coconut with that distinct note of ground pepper and chilies that cut through the sweetness.

Bottle gourd chutney - fortified with dals and greens, this chutney pairs with hot rice and ghee for a wholesome vegetarian meal.

Bottle gourd paratha (panfried flatbread) - in which the gourd balances its natural simplicity with the flavors of coriander & carom seed

Exotic dahi wali lauki - bottle gourd wedges shallow-fried and simmered in fennel-flavored yogurt curry.

Bottle gourd rice (Lauki Pulao) is an easy and flavorful one pot meal.

Golden brown dumplings of grated Indian squash in a creamy onion-tomato-almond based curry tinged with aromatic spices.

Classic dessert made with bottle gourd during Holi festival. Using pressure cooker and milk powder reduces the preparation time into half.

A very healthy and easy south Indian style bottle gourd curry made without coconut or dal or garlic.

Bottle gourd dumplings cooked in tomato gravy.

Lauki Halwa or Bottle gourd halwa is a delicious dessert that is packed with nutrition. This dessert is mostly made during festivals.