It’s delicate, creamy and very easy to prepare, and additionally made from a minimal amount of ingredients. It’ll work as a light dinner.

This cold beetroot soup is the perfect recipe for the summer heat. No wonder it’s so popular summer dish in Poland. Healthy and delicious!

This creamy, delicious roasted red pepper and white bean dip is packed with protein and nutrients. Such a great way to start the day!

Turkey breast or chicken simple to prepare in the oven. Very versatile for any occasion, as main course, snack, picnic, buffet. (in Spanish)

Delicious healthy fritters without frying? Yes, please! You will fall in love with these baked zucchini-tuna fritters.

Lighter version of Crispy Baked Cauliflower nuggets. Wonderful combination finished with a sriracha aioli (optional, but recommended!).

Crunchy shrimp, veggies, and a tangy chili sauce get served over rice in this breaded shrimp sushi bowl!

Create the perfect package to bake your salmon to fork-tender perfection with squash, asparagus, and mushroom duxelle butter sauce.

A comfort dish from the Veneto region of Northern Italy with lots of Parmesan cheese, arborio rice and peas.

This avocado is a shortened version of the classic Mexican flavours of salsa, guacamole and black beans served on a bed of nachos.

A light and fresh spaghetti pasta with swordfish, cruncy alamons and scent of basil

This lightened up version of green chile enchiladas is full of flavor and perfect for your green chile fix!

Tangerine and cinnamon creme brulee is a light and delicious winter dessert. {in Italian with translator}

Delicate petit capsicums (bell peppers) stuffed with dried cod (baccalao), served with roasted vegetables and tapenade dressing.

Full flavor, lighter ingredients. This Alfredo recipe will be a hit with everyone!

Green Tomato and Fig Cupcakes - a light recipe using unique ingredients...not to be missed

Strawberry, Pecan, and Mixed Green Salad with Balsamic Vinaigrette.

Quick and easy pasta with saffron and flowers. Pasta that seems risotto alla milanese (in Italian)