Spice up pasta night with this flavorful and delicious Lightened Creamy Cajun Shrimp Pasta. Made with a thick and creamy sauce and parmesan

This week try these- a hearty dish filled with garlic, onion, thyme, and savory cheesy flavors. With 12 servings, it’s perfect for a crowd!

Lightened Up Homemade Coleslaw With Greek Yogurt is fresh, colorful and customizable. A healthier twist on the classic recipe.

Mashed Cauliflower Potatoes

Lightened Brussels sprouts with bacon and quinoa, topped with maple butter breadcrumbs for Thanksgiving!

Lightened asparagus-leek-Gruyere quiche with gluten-free hash-brown bottom.

"Let's Pretend They're Healthy" Hearty Chocolate Chip Cookies

Juicy on the inside and crispy on the outside, Crispy Baked Tonkatsu is a lightened up version of the Japanese deep-fried pork dish.

Sweet & Spicy Turkey Tacos loaded with a black bean and zucchini medley and mango habenero salsa

Lightened Up Potato Salad

Traditional Shepard's Pie lightened up with cauliflower "mashed potatoes"

Crockpot Chicken "Tortilla" Soup lightened up with loads of veggies, black beans, and avocado instead of tortillas

Deviled Strawberries filled with sweet whipped cream cheese and crunchy graham cracker crumbs.

Vegetarian tetrazzini loaded with cauliflower and poblano peppers + switches out sour cream / heavy cream for yogurt!

Lightened version of carrot flan, dusted with nutmeg, and drizzled with maple syrup.

Skinny smokehouse almond crusted chicken wings and garlic sauce. These are perfect snacking for Game Day!

A rich Earl Grey shortbread and lighter mixed berry jam. The perfect tea time treat.

Oven Baked Pickle Chips with Horseradish Chipotle Sauce: a lightned up version of your favorite appetizer with a new and delicious sauce.

A hearty, but low-calorie cheesy chicken taco soup to comfort you this winter

Perfect Pasta Salad -- No really!! Seriously the best pasta salad I've ever had thanks to one secret ingredient!

A lightened Mushroom Risotto made with vegetable broth.

Skinny "Sour Cream" Enchiladas made with Greek yogurt instead of sour cream, whole-wheat tortillas, and low-fat mozz cheese.

Lightened Fettuccine Alfredo

Lightened Jalapeño Popper Dip