Filled with toasted sesame seeds, Charleston Benne Wafers are an iconic sweet treat from the Lowcountry region of South Carolina.

Filled with toasted sesame seeds, Charleston Benne Wafers are an iconic sweet treat from the Lowcountry region of South Carolina.

This easy lowcountry shrimp creole recipe is simmered in tomatoes and tomato sauce with a touch of cayenne, chili powder, & hot sauce.

This Savannah Red Rice recipe is a Southern Low Country delicacy!

Frogmore Stew or Low Country Boil Recipe is a one-pot seafood crowdpleaser packed with shrimp, crab, sausage, corn, and spices galore!

This low country sheet pan meal is healthy and fuss free! It bakes in 30 minutes and leaves minimal dishes.

This Sheet Pan "Low Country Boil" is an entire dinner that cooks on one tray – with just 5 minutes of prep!

Seared Scallops & Cauliflower Grits

Sweet shrimp swimming in a slightly spicy, intensely garlicky olive oil sauce over cheesy grits. Easy fusion recipe perfect for Mardi Gras!

This is a super easy low country one pot recipe for a picnic or laid back dinner party. Throw in any shellfish that you like.

Shrimp & Grits ~ Creamy cheese grits smothered in shrimp and andouille gravy.

Cajun Sausage Shrimp and Creamy Cheese Grits - this low country favorite is a blend of briny, spicy, and cheesy.

Starting out 2011 with a Southern classic - Shrimp and Grits