This low fat yoghurt dip is perfect for those intermediate snacking needs through the day. You can enjoy some guilt-free snacking with this

A creamy and delicious salad using avocados as the base. This makes for a great salad as well as sandwich filling. Perfect as a light meal!

Simple ingredients simply prepared yet delivering complex flavour in a nutritious way

These healthy low-fat and low-sugar muffins are wheat and dairy free. Have them for breakfast, enjoy as a snack or dessert.

Classic 7 Layer Taco Dip made better with fresh ingredients. Colorful, healthy, and delicious, this Mexican layer dip is always a hit!

This is a light version of sweet potato salad that is deliciously flavoured with fresh herbs and garlic.

Golden beets have a much less earthy taste than the red variety. Try them in this creamy low-fat risotto dish. (with video)

All the flavors you love of a traditional French onion soup are captured in this recipe for French Onion Pork Chops.

These Caramelized Onions, Mushroom and Avocado Quesadillas are delicious and quick to make.

Barbecued Garlic And Chilli Prawns with a delicious dip. Healthy and easy!

Detox with this amazing Sunshine Bowl w/ Sunflower Seed Tahini Sauce… high in antioxidants, vegan, low fat, gluten free & tasty!

Homemade Peanut Butter with HALF the calories/fat of regular PB and all the flavor!

Low fat ice-cream prepared with evaporated milk

Snack time. How about some Upma?

Looking for a light and skinny grilled recipe? Check out these shrimp stuffed sweet peppers!

Sautéed Strawberry Salad with Sugarsnap Peas, Almonds and a Fat-Free Balsamic Dressing.

Simple Turkey Chili Recipe

Green Peas Stir Fry with Chaat Masala - Quick, light and fresh and spring time perfect.

Bo Bia - a lesser know variant of the famous Goi Cuon (Vietnamese Summer Roll). This a super fresh and tasty spring roll.