Sweet pea soup with pesto is the perfect summer soup but one that can be made all year long.

This is the best, low fat, low calorie tomato soup recipe. It’s so basic, yet so delicious!

Instant Pot Italian Wedding Soup! This hearty, low-carb version is full of tender meatballs, prosciutto, white beans and swiss chard!

Pasta e Fagioli

This simple, comforting 2 Ingredient Potato Leek Soup with Frizzled Leeks is as healthy as it is delicious.

Rich, creamy & delicious Cauliflower Soup with a delicious horseradish kick!

Chunky Beef Soup

This low fat soup was inspired by the black bean soup served at Panera. It's heart warming and surprisingly filling!

Homemade butternut squash soup with a low-fat twist! A fantastic Christmas mini soup option.

Butternut Squash Soup with Roasted Garlic, Goat Cheese and Pepitas is fall perfection!

This Moroccan Lentil Soup was given to me by the chef at one of my favorite restaurants. It's a stunner!

A unique soup made with fox nuts/ makhana that is low fat and flavorful.

Virtually fat-free broccoli, sweet potato and courgette soup

Lentil Cumin Soup with Spinach. Creamy without any of the fat. Packed with protein. Won't blow your healthy eating.