Looking for a fresh, satisfying, and healthy meal that’s bursting with flavor?

Baked Salmon & Shrimp Sushi Cups—a gluten-free, portable twist on sushi! Ready in 30 minutes with salmon, shrimp & tasty toppings.

The best parts of the pizza, without the crust – this keto pizza casserole is filled with meat, cheese, and a tangy low-carb marinara sauce.

Rich, creamy, and bursting with flavor, a bowl of curried butter beans is the ideal dinner after a long, busy day. Also great for meal prep!

Traditional stuffed cabbage rolls recipe! This dish is an easy meal prep idea or a perfect nutritious option for a family dinner!

This Chickpea Pasta Salad is packed with Greek flavor and so simple to make! It has added protein from the garbanzo beans and feta!

These Raspberry Overnight Oats are a healthy & hearty option for breakfast. They only require 6 ingredients and take 5 minutes to make!

Cherry chia pudding - a healthy breakfast idea with sweet fruit and a pinch of creamy coconut. Vegan and gluten free recipe.

Aromatic, fragrant and super delicious; this Paneer Vegetable Biryani is great to make at home with basmati rice, paneer and spices.

Pink Pasta Sauce is creamy tomato sauce made with cream cheese, parmesan, ground turkey & fresh spinach served over pasta.

A fun breakfast, full of fruity goodness and a touch of ginger spice. Perfect for meal prep too! Vegan, gluten-free recipe.

These high-protein overnight oats are packed with protein and taste absolutely amazing! They are perfect for meal prepping.

Homemade Ravioli is fun to make and is super delicious inside a tomato basil pasta sauce.

Tender pieces of marinated chicken drizzled with a creamy mint sauce loaded with cooling cucumber and nutritious avocado.

Cilantro lime-marinated steak over a bed of lettuce and topped with all your favourite burrito toppings with a honey chipotle dressing.

Banana & coconut cream pie, but in cake form! Grain free, gluten free, dairy free, and refined sugar free.

Save time by planing ahead for your breakfast in the coming week with these easy to make healthy green smoothies!

You can meal prep chia pudding and freeze it for weeks! Let me show you how.

A no-bake brownie base gets topped with a chocolate turtle date caramel and finished with a silky layer of homemade chocolate ganache.

This vegan curry is full of flavor, really nutritious, totally satisfying and perfect fo meal prep!

Check out these 4 delicious meal prep ideas creating salads in a jar. It keeps all the ingredients fresh but there is a trick to prepare it!

Less than 20 minutes start to finish to have these chocolate-y, gooey on the inside, crisp edges, and deliciously chewy cookies.

These Carrot Cake Energy Bites are the perfect healthy snack this Spring- V/GF, grain free, and naturally sweetened with dates + raisins!

A healthier twist on a favorite dessert bar, these Raw Snickers Bars are vegan, gluten free, and refined sugar-free!