Bahama Mama Blended Cocktails are like the best Slurpee you have ever had- but for adults only!

Sticky Miso Garlic Chicken Wings

A classic lemonade with a lavender twist! Made with raw sugar & a homemade lavender syrup.

This cocktail has lots of vitamin C from the watermelon, electrolytes from the salt and no added sugar. Perfect summer patio drink!

Burger Sliders. What happens when you combine good friends and good food? Find the recipes you need to host a summer patio party.

hese delicious quinoa burger patties are savoury, crispy and easy to whip up for an impromptu patio party. It's the perfect taste of summer.

Salmon burger - full of omega-3, vitamins B12, B6 and B3. Enjoy delicious health benefits!

We continue our summer burger series with a fresh cauliflower lentil burger. Make them in the oven or in a frying pan.

Spicy, Sweet & Sour Shrimp (Prawn Patio)

A tranquil patio and delicious food at W.A. Frost in the historic Cathedral Hill area of St. Paul