Black eyed bean (peas) salad with spices and herbs that's perfect as a main dish for lunch but also an ideal side for meat and fish.

Puffed quinoa & rice, dried fruits & nuts granola with peanut butter & petimezi (grape molasses).

Petimezi (Greek grape molasses) & mustard-glazed roasted pork loin with herbs and citrus fruits, w/ petimezi & balsamic vinegar sauce.

Chicken and walnut stew with petimezi (grape molasses), and saffron basmati rice (A different version of the Persian Fesenjan).