A healthy lush smoothie full of nutrients to help you recover after your workout. Tastes deliciously smooth and tasty- just like pb&j!

You might think that this vegan protein ‘Nutella’ mocha is rich and decadent, but in reality, it’s a healthy drink to enjoy before a workout

Creamy, refreshing & super energizing thanks to the matcha & coconut water! An all natural energy drink made with just 3 ingredients! V+GF

With only 5 minutes of prep, this Low Carb Nut Bar recipe has the perfect balance of crunchy, sweet and salty. They are a perfect snack.

Quinoa mixed with sweet potatoes, carrots, and onions make for a healthy snack and a pre workout meal filled with the right kind of carbs!

These energy bites are the perfect healthy snack to fight off hunger and that sweet tooth.

Tips for what to eat pre and post workout - like this Morning Sunrise Smoothie!

Pre-Workout Gummies

A pre-workout protein and energy boost – these require 6 ingredients, are easy to make, and can double as a healthy dessert!

Super easy to make protein energy balls! All you need is 5 ingredients, 5 minutes and a food processor! Vegan and very nutritious!

Just when you thought you were sick of seeing eggs, these baked protobello eggs came to your protein rescue!

Raw nutty seed cupcakes/energy bites. Packed with healthy fats, proteins and nutrients. Great on-the-go snack, pre or post workout treat.

Homemade preworkout bars using real food! Kickstarter Pre-Workout Bars contain carbs, protein and caffeine.

Chocolate and banana protein donuts with a peanut butter topping. Healthy, clean, and delicious!

Non-Scary Green Smoothies