Spaghetti squash and shrimp with rosemary sage walnut sauce: gluten-free, paleo, low carb, DELICIOUS

The best dinner option for dieting or gluten-intolerant people and a great idea for omnivorous ones- Cauliflower Pizza Crust!

A delicious and easy snack. Garlic almonds are great for Paleo, Gluten Free, South Beach diet or just eat because they taste so good!

This satisfying low carb and gluten free chowder recipe is the perfect use for those turkey leftovers! Plus bacon!

Summer Berry Meringues - low carb and gluten free, these are also fat free and packed with Summer flavor for only 47 calories! Indulge!

A classic Italian preparation of broccoli rabe (rapini) with garlic, olive oil, and Italian sausage. Low carb and gluten free

Caprese Meatballs - low carb & gluten free, these are inspired by the Caprese salad. Stuffed w/ basil, mozzarella & sundried tomatoes! Yum!

Balsamic Grilled Chicken with a Mediterranean-inspired Salsa! This easy and beautiful heart healthy entree is also low carb & gluten free!

Sun-dried Tomato & Feta Meatballs - low carb and gluten free, these are popular with both adults and children! Better triple the batch!

Baked Eggs with Mushrooms and Parmesan.

Delicious and easy to make, Beef Jerky is the perfect portable low carb snack!

Finally! Low carb and gluten free crab rangoons! Crispy and light, these make the perfect party appetizer!

Low Carb & Gluten Free Cheesy Herb Biscuit - finally a low carb alternative that feels and tastes like the real thing!

Low Carb Raspberry Souffle with a molten chocolate center! 57 calories and 2.5g net carbs each!

Jalapeno & Cheddar Cauliflower Muffins - Delicious with breakfast or dinner and only 110 cals and 2g of net carbs each! Gluten Free.

Make a perfect dinner full of aphrodisiacs and end the meal in your bed.

Bread without Flour, made with beans (in Polish)

Fake Dessert - Dessert without sugar and flour.

Prepare this flavourful salad in few minutes!

Tricked apple pie. It`s without flour but still delicious.

Cauliflower Brownies - low carb and gluten free, nobody will ever believe these deliciously fudgy treats are actually good for you!

A heart-healthy sweet for your sweetie. Mango, pistachio & orange blossom water-scented Greek-style yogurt with pomegranate. Yum!

A Palestinian dish on a South Beach diet. Grilled chicken with sumac on a bed of Mediterranean salad. Perfect.

Ocean views and raw food will you satisfied at the Standard Spa Miami Beach.