Pasta with sprats, kalamata olives and peppers. For dinner or lunch.

Sprats and Pickles Tea Sandwiches (Canapes): combo of tangy pickles and sprats on a slice of bread to complete any gathering.

Caesar with sunchokes and smoked sprats using only local ingredients (in Polish and English)

Deep Fried Chilli Sprats - Great as a starter or party food

Scrambled eggs with sprats and baby salad on bread