Did you know you can grow sprouts in a jar on your countertop? So easy, nutritious & all you need is a jar, cheesecloth, water & your seeds!

Learn how to sprout broccoli, and find out why broccoli sprouts are one of the most nutritious, healthiest foods ever!

Sprouting grains is probably the cooking tip with the highest effort/reward ratio.

Have you always wanted to learn to sprout whole grains? Click to learn all my tips, tricks, and suggestions for successful sprouting.

This delicious salad is such a healthy option. It is loaded with veggies and sprouted spelt. It is delicious, simple, and healthy!

Broccoli Sprout Pesto! Delicious way to enjoy the health benefits of home-grown sprouts this winter, while it's too cold for basil plants.

Don’t have a green thumb? Follow this easy tutorial for how to grow broccoli sprouts, and you’ll have a verdant mini garden in < 1 week!

Vegan omelette made with sprouted chickpeas. I love this recipe because it’s moist, fluffy and has got texture. Video!

It’s time for Sprouting 101! Learn how to sprout, the benefits of sprouting, and troubleshoot your sprouts in this extensive overview.

Crunchy, healthy, cheap and easy -- sprouted mung beans are perfectly snackable!

Growing sprouts is easy. Make your own sprouting jar, select the right sprouting seeds, know what to sprout and the health benefits.

A detailed guide to soaking and sprouting nuts, grains and legumes. It's easy!

Love sprouts? Hate that they get slimy so quickly? Grow your own with help from these steps and top them on your wraps, salads, & soups.

Guide to sprouting seeds, legumes, grains and nuts

Aromatic & nutritious Pumpkin Seed Butter. Nut-free alternative for spreads, snacks & desserts!

Sprouted Forbidden Rice Salad! A simple delicious recipe to achieve a beautiful soft, fluffy rice without ever turning on the hot stove!

A tutorial on how to sprout chickpeas. Sprouting legumes brings out their health benefits and makes them easier to digest!

Spring Sprouts Salad, so vibrant and colorful. A fresh salad to add to your spring menu.

How-To Make Mungbean Sprouts. Easy, healthy and crunchy accompaniment for your Spring menu. :)

Warm sprouted quinoa salad - I love the texture of sprouted quinoa.

Prepare these smoothies the night before for quick smoothie making. Great for leftover fruits and veg that you need to clean your fridge of.

How to sprout, what the benefits of sprouting are, and what to do when the sprouting is complete

The simple method for sprouting your own beans at home!

One of the easiest and cheapest ways to eat healthier: sprouting