Rich, creamy, and absolutely delicious, Homemade Tigernut Milk is an excellent dairy free alternative that also happens to be nut-free!

Made with a grain free flour and sweetened with bananas, these tigernut flour zucchini muffins are the ideal AIP breakfast treat!

Soft Baked Ginger Spiced Tigernut Cookies-vegan, paleo, grain-free, and gluten-free!

Melt in your mouth delicious treat that is free from grains, dairy, eggs, nuts/seeds and full of flavor.