Oatcakes Recipe sweetened naturally with dates and honey! Try them flavored with orange cranberry or chocolate >300 calories per serving.

A simple chicken & leek recipe made with creamy mustard & tarragon sauce. Perfect for a Saturday night in or as an easy Sunday dinner idea

Pair Mini Maple Pecan Cookies with your favorite ice cream for a perfectly portioned summertime treat!

Lemon & Herb Poached Salmon: A very simple recipe that is lovely when served warm with new potatoes or cold with a salad. 5:2 Diet recipe.

Parmesan & Chive Salmon & Spinach: perfect diet recipe for those following the 5:2 diet, as each serving is only 295 calories.