This healthy whole grain salad recipe is tangy, light & satisfying. This Mediterranean chicken kale quinoa salad lasts all week in the frig.

This delicious whole grain salad is made with cooked millet, canned chick peas, cucumber, radishes, feta cheese and kalamata olives.

This healthy tuna quinoa salad is chock full of fresh veggies with a tangy lemon dijon vinaigrette. A great make ahead dish for a week of me

Barley and Sweet Onion Salad with sundried tomatoes and toasted almonds. A hearty and full flavour winter salad

Barley chicken salad is filled with fresh veggies and chunks of chicken.

This healthy chicken salad with chewy farro is loaded with fresh Mediterranean vegetables and a tangy lemon vinaigrette.

Chewy, nutty and delicious, this Mediterranean khorasan wheat salad is chock full of fresh veggies & chicken napped w/ balsamic dressing.

Buckwheat is a super food! It's also delicious and cooks up quickly. This Mediterranean Salad is a quick, hearty meal packed with goodness

This Farro Salad with pomegranate, Belgium endive, radicchio, grapes, and capers is as delicious as it looks, so nutritious, and easy.

High protein, whole grain farro meets fresh spring strawberries, basil, and spinach in this wonderful salad.

Miso Roasted Veggie Tofu Bowl. Delicious, comforting, healthy & vegan too!

Wheat Berry Salad w/ Roasted Winter Vegetables is nourishing & wholesome. One can enjoy it as a salad or a meal!