Brie, Gouda, cheddar cheeses, whole wheat crackers, grapes, pears and mixed nuts make this DIY cheese and fruit bistro box to be enjoyed

This mega quick lunch recipe from ace chef Jansen Schouten is bound to please – it’s tasty, nutritious and a break from the norm!

These carrot cake energy balls make a healthy snack that tastes just like carrot cake!

This tempeh sandwich is THE new vegan sandwich. Mega tasty and super nutritional, it sets the new bar!

Light, simple, quick and healthy lunch for work or school!

These Vegan White Bean Pesto Pitas are a creamy mixture of white beans, artichoke hearts, pesto and vegan mayo.

This Cranberry Walnut Chickpea Salad Sandwich makes a perfect make-ahead lunch for work or school!

On-The-Go Tuna Lettuce Wraps that are delicious, loaded with protein, and perfect for lunch at work! So good!

Super satisfying quinoa + bean salad in a jar

This salad can be served on the side but can also stand on its own as a complete meal. It’s low-fat, vegan, and full of plant-based protein!

This Strawberry Basil Chickpea Salad Sandwich makes a tasty (and portable!) lunch for work, school, or home.

Be the envy of the office with this Take-to-Work Mason Jar Ramen! Just add water!

Healthy lunch wrap with sunflower seed spread.

These delicious easy and super healthy vegan chia protein balls are the perfect snack! Take to work or pop in your kids lunch box.

Quick to prepare. Crispy outside and chewy inside.

Start your morning with a vibrant coloured smoothie with a blend of beetroot, banana & frozen berries. No added sugar & vegan friendly.

Tuna Cucumber Pita Pockets

Roast vegetables & home made pesto on a fresh bagel make a very tasty weekday lunch.

Healthy, delicious and nutritious muffins with couscous and apricots.

Sweet and Sour Pork