Overnight pumpkin chia seed pudding (vegan and dairy-free!)

An easy, healthy overnight quinoa loaded with cranberries, apples and chai seeds that is perfect for Fall.

Perfectly thick yogurt parfait made with flathead cherries, coconut, cocoa, and chia seeds! Layer, with a cherry on top.

Oaty Chocolate Hot smoothie - a quick and healthy hot smoothie for a cold day.

A deliciously healthy breakfast made from chai seeds, mangoes and coconut milk. Easy to make, just leave in the fridge overnight.

Don't be afraid of Whole grains, White spelt Loaf with Chai seeds is the perfect sandwich bread.