These oven-baked crab cakes skip the heavy oil but delivers a delicious flavor and texture. Big chunks of crab and light on the filler. Yum!

This easy lowcountry shrimp creole recipe is simmered in tomatoes and tomato sauce with a touch of cayenne, chili powder, & hot sauce.

This is a fantastic shrimp & pesto recipe for a night when you want a light dinner, but add some angel hair pasta or quinoa if your hungry.

Ceviche de Pescado is fish cooked in lime juice and mixed with fresh tomatoes, cucumbers, onions, cilantro, and jalapeno.

"Crabby" Caramel Corn - Old Bay seasoning lends a subtle spicy kick to classic caramel corn. Perfect for National Crab Day!

Tangy, spicy curry made using Lady finger and coconut and other common spices.

Chicken Cafreal is a spicy dish from Goa, Coastal Paradise. This is such an easy dish, yet so delicious and flavorful.

This is the typical coastal Karnataka (India) style of making fish curry. Here the Fish is cooked in coconut masala.