Everyone will love this warm, comforting low-carb, high protein soup - no need to tell them is's PSMF, keto, paleo and gluten-free.

Ground Turkey Stew with a hit of spice from salsa, this is a tasty make ahead dish that makes eating low carb easy.

Surf and Turf Sandwich - Dukan, Harcombe, Atkins… Any low carb dieter, this recipe is for you! It is life giving and super delicious.

Rosemary garlic lamb chops made super simple using the sous vide.

Seriously amazing creole shrimp. Who needs carbs when you can have a bowl of these guilt free?

Diet friendly greek yogurt jelly with cinnamon and rum (Dukan diet recipe) (in Romanian)

Marinate the night before and enjoy a fast and tasty chicken meal any weeknight. Also Dukan friendly.

This easy-bake-in-the-oven real-yeast bread is something Dukan Dieters dream of... and here it is! For all phases of the diet.

Summer Berry Meringues - low carb and gluten free, these are also fat free and packed with Summer flavor for only 47 calories! Indulge!

Low Carb Raspberry Souffle with a molten chocolate center! 57 calories and 2.5g net carbs each!

Lipton Morocco Mint & Spices Tea Bran Cookies, sweet and diet friendly! (in Polish)

Bran Cinnamon Muffins. The ideal for a sweet snack for Dukan diet. (in Polish)

Diet pancakes with cream cheese and ham - suitable for Dukan diet

Oven baked fish balls - delicious, healthy and easy to make!

Cheese and wild garlic patties - oven baked, suitable for Dukan diet

Orange cheesecake with goji berry (for Dukan diet)

Matcha dessert in a glass - sugarless desert for Dukan diet (in Romanian)

Pan seared sesame soy scallops with light wasabi cream, bell peppers and red fish roe. Divine