One way to help boost your immune system is by drinking juice. In this blog post, I'll share my top juice recipe for cold and flu season.

Healing Broth Soup prepared in 20 mins. Oil-free and with wholesome spices.

Help keep common colds and flu at bay with this sweet and tart Immunity Boosting Smoothie.

Easy Pastina Soup is my go to soup when I feel under the weather.

Soothing Ginger Lemon Honey Tea to boost your immune system.

Increase your chance of staying healthy this flu season with these immunity boosting elderberry gummies!

Nothing's more comforting (and easier) than a chicken soup when you're cold, flu-ey, or down in the dumps.

Cinnamon Sore Throat Tea to help soothe and comfort when you feel under the weather

Elderberries, rose hips & cloves are infused in a healing winter tea just in time to ward off the common cold and flu.

Turmeric Cinnamon Latte. Turmeric is a great anti-inflammatory, immune-boosting spice. Perfect for battling colds this season!

Fight colds and flu with this immunity boosting switchel

Ginger Lemon Cold and Flu tonic| Ginger tea which is a home remedy for cough, cold and flu. Ready in 2 minutes.

Honey Ginger and Turmeric Latte - This is the perfect beverage to soothe a sore throat, achy head and stuffed up nose.

Ginger Root Tea with Lemon and Mint

Suffering from a cold or flu this winter? Try this all-natural, lemon flavoured tonic, with soothing honey and anti-inflammatory turmeric!

Soothe your body and boost your immunity during the cold months with this natural healing lemon ginger tea.

Tea for cold & flu season. Soothe your symptoms with tea and natural added ingredients.

Keep the winter bugs at bay with this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months.

A simple concoction with anti-inflammatory properties that will soothe a cough.

Start your day with a healthy boost. This grapefruit-raspberry smoothie is bursting with flavour and vitamins!

Feeling under the weather? Have this leek and potato soup ready in less than 30 min, and be on your way to feeling better in no time.

Chicken Noodle Soup - a quick and easy recipe that's great for weekdays, or if you are suffering from a cold or the flu.

Spiced Turmeric Milk -- a natural and healthy homemade remedy for cold.

A Healing Bowl of Goodness that is chock-full of antioxidants. Plus, the top strategies for building a strong immune system.