ul Medames is a popular Middle Eastern breakfast that is made with cooked fava beans, cumin, garlic and lemon. Often topped with fresh Veg.

popular in Yemen and Saudi Arabia called Qulaba or Qulabah. There is the addition of tahini which enhances the flavor.

Delicious Middle Eastern broad bean dip-Foul Mudammas! Made of cooked fava beans, flavored with garlic and lemon juice. Ready in 10 min.

The Lebanese foul is a healthy & tasty Mediterranean dish. Good source of protein, fiber, iron & B group vitamins. V+GF

Foul Mudammas (Egyptian Mashed Fava Beans with Olive Oil, Lemon Juice, and Garlic)