A refreshing, naturally gf fruit salad w the perfect balance of salty & sweet. Fresh watermelon, mint and feta cheese are the star players!

a paleo/gluten free chocolately bite of heaven!

Tropical Granola with oats, cashews, pepitas, pineapple, coconut, hemp hearts, ginger and more! It's a delicious nutritional powerhouse.

Vegetable Fried Rice With Pineapple.

How to make authentic hummus at home from scratch in 4 simple steps.

Enchilada Casserole

Black Rice, Romesco, and Roasted Veggie Bowl.

Chocolate Chip Oatmeal Cookie Raw Bars.

Meyer Lemon and Blueberry Icebox Cake (Gluten Free, Dairy Free)

Healthy wholesome cookies made with 4 whole food ingredients. They are so healthy and scrumptious!

One of the best things I have ever put in my mouth. AND THEY ARE HEALTHY! Tastes EXACTLY like a yummy Sandwich.

This scrumptious appetizer will be the talk of the party.

Get ready for your life to change. These Cauliflower tots are coated with almonds, made with cauliflower and taste just like a tater tot.

Spicy Quinoa Cakes. Full of protein and super food, and it keeps me going strong through the day.

A fast, easy, healthy salad.

Raw, shaved brussels sprouts tossed with diced apples, toasted nuts, and a white balsamic agave vinaigrette. Topped with a heap of Pecorino!

Healthy sushi made with the superfood quinoa.

A very yummy citrus seared scallop dish.

a healthy healing soup

Going, or hosting any events this weekend? Try these spicy stuffed mushrooms. A big crowd pleaser:

A stunning pumpkin loaf made with nutty Teff flour, ginger beer, and pumpkin puree. The perfect gluten free & vegan fall treat!

Indulge your cookie dough obsession with these g-free chocolate chip cookie dough bites. Made with almond butter and date sugar!

A slow cooker pumpkin spice syrup that is gluten-free and vegan plus a homemade vegan pumpkin spice latte!

Go ahead! Have your Alfredo sauce. It is healthy!