What would you do if I told you that you could have your cake and eat it too? These amazing cheesecake bites are HEALTHY!

Healthy wholesome cookies made with 4 whole food ingredients. They are so healthy and scrumptious!

3 simply wholesome ingredients make this healthy yogurt so good and so healthy!

One of the best things I have ever put in my mouth. AND THEY ARE HEALTHY! Tastes EXACTLY like a yummy Sandwich.

This scrumptious appetizer will be the talk of the party.

A secret ingredient makes this the creamiest ice cream ever. With chunks of homemade caramel all throughout, this ice cream is a must.

Get ready for your life to change. These Cauliflower tots are coated with almonds, made with cauliflower and taste just like a tater tot.

The perfect dinner for two.

Layers of gooey salted caramel put these rolls over the top.

So healthy they are suitable for breakfast. So scrumptious it will curb those cravings with these heavenly cookies.

Spicy Quinoa Cakes. Full of protein and super food, and it keeps me going strong through the day.

A big bowl of pure comfort food. Don't worry, it is healthy too!

My all time favorite appetizer that is full of tomato, basil and garlic.

A fast, easy, healthy salad.

Crispy Snapper with Spicy Basil - A fabulous blend of crispy, sweet, and spicy.

A Healthier Maple and Brown Sugar Hot Cereal made with Kamut. A whole grain ready in 3 minutes.

This wholesome soup is a family favorite.

With just a few simple ingredients and 5 minutes this amazing meal is yours.

Healthy sushi made with the superfood quinoa.

A very yummy citrus seared scallop dish.

An easy recipe that is perfect for a party or just for two.

a healthy healing soup

Going, or hosting any events this weekend? Try these spicy stuffed mushrooms. A big crowd pleaser:

Go ahead! Have your Alfredo sauce. It is healthy!