An authentic recipe cooked in a weight-loss friendly, yet extremely tasty and easy, way. Enjoy timeless butter chicken in no time!

This easy cooling and refreshing Indian yogurt dip with beetroot is a delicious side to curries, or healthy dip for poppadoms or vegetables

This healthy Instant Pot Chicken Tikka Masala has 21 Day Fix container counts, is keto friendly and SO flavorful and delicious!

Whole30 Indian butter chicken: quick and easy but loaded with flavor.

Squash Lentil Curry - less than 250 calories for a bowl of spicy Indian-inspired comfort food.