A quick and easy wholesome recipe that is perfect for picnics, bbqs or a light side dish for any roast.

“Zuppa del Contadino” or Italian Peasant Soup, is a healthy and simple soup full of fibers and vegan. Cozy, perfect winter comfort food.

Slow Cooker Chilli con Carne

This Vegan Georgian Lobio is very easy to make, loaded with healthy ingredients and incredible aroma. Gluten-free and freezer-friendly.

Mixed Bean and Wild Rice Salad makes the perfect hearty lunch or light dinner.

Protein rich, low carb healthy & delicious crepes with 15 beans, brown rice & mixed lentils.

Mixed bean salad - Indian style sundal.