Cucumber Lemon Mint Water is easy to make and after holiday or weekend indulgence tastes like a fresh start.

This Roasted Sweet Potato Salad is a healthy side dish that is so easy to make.

These Ham and Cheddar Mini Frittatas will have you out the door and feeling full before you have your first cup of coffee!

The perfect dish to pair with your New Years Brunch! A simple, 5 ingredient citrus salad.

This Tropical Green Smoothie is loaded with pineapples, spinach, bananas and oranges. It’s only 255 calories and deliciously smooth!

A fabulously healthy and tasty concoction to start you day off right. Pear and Ginger Smoothie.

The Top Keep It Sweet Desserts of 2011: The most popular desserts from the blog in 2011 and a look back at the year.

A healthy, quick and easy recipe using cracked wheat (bulgur), bacon and a creamy yet healthy dressing.