Yogurt & flour is all you need to make Weight Watchers Bagels! The topping is up to you; everything, poppy, sesame, or plain. Only 3 points!

Comfort food classic made carb smart with cauliflower crust without sacrificing flavor. Pre-diabetes and Type II friendly too.

Get a solid, smart cake with mix of milk, eggs and butter and only 140 g of ice sugar

Fresh berries and fruit parfait, fiber and protein from the grains and nuts, and a splash of dairy with the yogurt.

Happy Healthy Banana Muffins. No sugar or fat added, just fruit, whole grains and cinnamon.