Make your own oat flour at home easily with just a blender! Choose either regular or sprouted oats for an easy and healthy alternative flour

Make your own oat flour at home easily with just a blender! Choose either regular or sprouted oats for an easy and healthy alternative flour

Sprouted beans and tofu in a warn fragrant green curry sauce. Healthy, vibrant and delicious.

Sprouted Wheat Flour No Knead Bread is an easy peasy healthy bread, without any yeast and egg and can be assembled in 10 minutes.

Sprouted Horse gram (Kulith) Salad along with veggies is a nutritious Iron, protein and calcium rich filling salad.

Delicious granola made with sprouted buckwheat groats, bananas & dates. Refined-sugar free, oil-free, crunchy & tasty!

Refreshing sprouted mung beans salad with a sweet and salty peach vinaigrette! Healthy, packed with nutrients, and delicious!

Sprouted hippie waffles are crispy on the outside & soft and fluffy on the inside. The perfect breakfast, lunch, brunch or dinner.

This Sprouted Chickpea Hummus is the most delicious hummus I’ve ever tasted! Sprouting is super easy & improves digestion.

Healthy breakfast made with no refined sugar and no white flour!

French green lentils & purple radish sprouts make a great looking salad! The tahini+garlic+lime dressing is so versatile to use.

This sprouted lentil chipotle chili is loaded with smokey chipotle flavour! It’s also vegan, gluten free, and makes a perfect healthy dinner.

Sprouted Green Gram Sundal is a wholesome and filling protein packed salad. Sprouts are said to be the best food for weight loss.

A simple oil and dairy-free hummus base blended into three delicious and unique flavors: pesto, beet, and jalapeno.

Pecan Pie that is vegan, free of refined sugars and made with a whole grain sprouted crust. A perfect solution to your Thanksgiving dessert!

Single Serving Soft Sprouted Spelt Pretzel

These cookies are soft & chewy- perfect for pairing with ice cream and withstanding a bit of freeze if you prepare the sammie ahead of time.

Sprouted Moong Curry is a delicious, quick one pot dish. It can be eaten with roti, steamed rice or paratha.

Sweet Pumpkin & Bell Pepper Sprouted Black Eyed Peas. Gluten, grain, sugar free, and vegan!

Pumpkin pie spice and sprouted grain bread make this French toast anything but ordinary.

This Sprouted Chickpea Salad is your best friend when you need to put together a healthy, filling, protein-rich salad on a short notice.

A tutorial on how to sprout chickpeas. Sprouting legumes brings out their health benefits and makes them easier to digest!

Baked samosas with sprouted moong filling with homemade ketchup! Turn your favorite samosas into a healthy treat.

Delicious clusters of buckwheat, quinoa and oats lightly sweetened with banana puree and kissed with the warm spices of vanilla and cinnamon.