Easy to prepare with layers of flavors using bacon, bison, salsa and beer, leaves you with a big flavor, low calorie, high protein recipe

Cashew Coconut Chocolate Chip Cookies are crispy, nutty cookies that are paleo and gluten free.

A lovely and filling smoothie full of iron, omega-3, and fiber.

A healthy, thick soup that is loaded with a sweet creamy flavor. Paleo friendly, Gluten Free and Dairy Free.

Ham Egg and Blackberry Open Face Sandwich is sweet and savory. You can enjoy this delectable sandwich for breakfast or lunch.

Plum Cake is a moist delicious cake packed full of fresh fruit. Gluten Free, Dairy Free, Paleo Friendly with zero granulated sugar.

Gluten Free Zucchini Bread is loaded with shredded zucchini keeping it moist with a well needed sprinkle of chocolate throughout.

Tomato Cucumber Salad with Avocado Vinaigrette is a rainbow of fresh summer produce.

Lemon Blackberry Cupcakes are beautiful moist lemon cupcakes that are topped with a fresh buttercream frosting.

Perfect, easy, patriotic, fresh and healthy Watermelon Feta Blackberry Skewers. Each bite gives you a refreshing bit of sweet and salty.

Blueberry Popsicles are filled with fresh blueberries, coconut cream and sweetened with maple syrup. Dairy Free

Turkey Black Bean Burgers are delicious and packed with lean protein and fiber, to satisfy your taste buds guilt free.

Caprese Salad Skewers are the perfect fresh, delicious and easy appetizer to serve at a dinner party or to the family at summer.

Cookies and Cream Protein Muffins are a delicious protein packed breakfast muffin.

These Paleo Coconut Chocolate Blondies are gluten free, dairy free, simple to make, and addictive

Blueberry Vinaigrette is a gorgeous, simple, healthy powerhouse of a vinaigrette.

Vietnamese Shrimp Edamame Salad is a bonanza of healthy delicious flavors.

Grilled Tri-Tip with Sicilian Herb Sauce is a delicious inexpensive dinner that is ready in under 30 minutes.

Tuna Lemon Aioli Bruschetta is a gourmet appetizer that is sure to impress. A bit spicy, a bit tangy, a lot delicious.

Chipotle Shrimp Burrito Bowl have layer upon layer of flavor with a kick of spice. A great healthy gluten free meal.

Asparagus Broccoli Salad is a gorgeous delicious salad that is sure to impress. Gluten Free and Paleo.

Oatmeal Crisps are so thin but they are packed with flavor. You will eat a whole stack before you know it.

Blue Cheese Crusted Filet is a decadent easy and delicious dinner that is perfect for the family or a dinner party.

Grilled Cuban Steak with Chimichurri Sauce that's ready in under 30 minutes loaded with flavor, freshness, gluten-free and paleo.