Glorious, soft and fluffy breakfast muffins that are so easy to make! Packed with grated carrot, apple, fresh orange and raisins. SF, GF, DF

Easy Flourless Banana Flapjacks - just 5 ingredients, perfectly sweet and tender, top with fresh fruit, nut butter & yoghurt. YUM

Easy to make, nutritious and delicious! Clean, healthy ingredients and can be served as a dessert or eaten as a snack. So Yum!

Apple Pie Oatmeal is full of plant protein, complex carbs and healthy fat, as well as wonderful spices and probiotics.

South African oatmeal bars – they’re nutty, just sweet enough, made with almonds, coconut sugar and spices. GF, SF

This carrot cake recipe will convert anyone into a carrot cake fan! It’s that delicious and nutritious. SF, DF, GF

Gluten-Free Oatmeal Blender Pancakes - these are healthy, easy to make and everyone adores them! SF, DF

Classic Coconut Raisin Granola is packed with nutrients, fibre and protein, easy to make and really delicious!

Easy sugar-free butter cookies filled with nut butter, topped with walnuts and drizzled with heavenly chocolate sauce!

Broccoli Apple Cranberry Detox Salad - A savoury sweet combo that serves just as well on a festive table as it does in a packed lunch!

With the tenderest crumb, perfectly spiced and just sweet enough, sugar-free with a decadent cream cheese frosting.

The simplest and most delicious way to serve roasted butternut squash! Topped with caramelised onions and creamy feta. Yum!

Made in minutes with gluten-free pasta, chickpeas and an olive oil, ACV, fresh herb dressing! So much to love.

A hearty, one pan, whole-chicken casserole recipe that is as healthy as it is mouth-wateringly tasty!! GF, DF.

Broccoli Cauliflower Potato Leek Soup is delicious, vegan, packed with so much healthy goodness and ready in 35 minutes flat!

A bold-flavoured, wonderfully easy to make Crock Pot Beef And Lentil Stew that uses just the one pot. No mess, no fuss, just hearty fare!

Tender, juicy chicken breasts with a turmeric, cayenne pepper and herb rub, stuffed with loads of baby spinach in a yoghurt cheese sauce.

A wonderful vegetarian quiche made with a potato “crust” (gluten free), loaded with fresh veggies and baked to a creamy consistency

Bell peppers roasted to perfection, stuffed with quinoa and roast butternut, topped with creamy avocado. Vegan, DF, GF.

Cauliflower Chickpea Pasta With Garlic Butternut Sauce! Delicious, vegan, clean-eating, quick & easy. You need to try this.

Made with beans and a rich, tasty tomato sauce, topped with cheese and baked until golden and bubbling. Easy and delicious!

Easy banana-pineapple spice cupcakes with the lightest, tenderest crumb that are naturally sweetened and topped with a honey glaze.

A simple, rich, flavourful and healthy curry with a thick coconut sauce that can be thrown together with mostly pantry staples.

This Dairy Free Cream Of Chicken Soup is is easy to make, wonderfully nutritious, comforting and delightfully flavourful.