Cheesy broccoli egg muffins are the perfect breakfast or healthy snack! Made with just 6 ingredients and packed with protein and veggies!

Vegan protein mug cake – perfect for snacking or dessert, this single serve protein mug cake is gluten free and dairy free.

Pesto crusted salmon with veggies is the perfect healthy dinner ready in under 20 minutes! This pesto salmon is Whole30 friendly.

Sun dried tomato pesto pasta (or red pesto pasta) is the perfect gluten free weeknight meal! Ready in just 20 minutes.

Italian quinoa salad with zesty homemade italian dressing is the perfect healthy lunch or dinner recipe!

Mexican Cauliflower White Bean Soup is the perfect satisfying lunch or dinner! Ready in under 30 minutes.

Protein pumpkin oatmeal breakfast bars are the perfect healthy breakfast or snack! These soft baked breakfast bars are gluten free, vegan.

Apricot chickpea curry is the perfect lunch or dinner! Sweet and spicy and so easy to make! Ready in under 10 minutes.

Seed crackers are crispy crunchy crackers are perfect for snacking, dipping or eating alone!

Mediterranean eggplant dip (baba ganoush) is a simple, healthy dip for veggies or pita chips! This healthy recipe has only 7 ingredient.

Butternut squash risotto is the perfect comfort food! This savory side dish requires no rice, is lower carb, vegan gluten free, whole30

Instant Pot Chickpea Pasta is ready in just a few minutes and is super simple to make! This one pot meal is just 5 ingredients.

Vegan hash brown casserole – gluten free, dairy free, egg free – this healthy comfort food is satisfying, easy and perfect for breakfast.

Peppermint protein truffles are the perfect healthy dessert or snack! These peppermint energy bites are coated in dairy free chocolate.

Made with a dairy free vegan pesto, this pesto pasta salad is gluten free and ready in under 20 minutes!

Mango kale smoothies are the perfect healthy breakfast or snack recipe! This recipe is high in fiber and protein and packed with flavor!

Asian broccoli slaw is the perfect side dish and is ready in 5 minutes. Pairs well with tacos, burgers, chicken, salmon, tofu or shrimp.

Broccoli cranberry walnut salad is a super simple salad perfect for lunches or to start a meal! This recipe is vegan, Whole30 and paleo.

Protein pumpkin pancakes. are the best fall breakfast recipe! Loaded with pumpkin spice and all the fall flavors you love

Gluten free mug brownies are so easy to make and only 7 ingredients! Cook time only min 1:30 in the microwave!

Creamy Roasted Red Pepper Sauce is perfect on pasta, your favorite protein or on veggies!

Air fryer butternut squash cubes or fries can be made in under 20 minutes using your air fryer! This healthy recipe is so easy.

Cilantro chimichurri sauce is the perfect healthy condiment! Made with easy to find ingredients and ready in 5 minutes.

Sun dried tomato shrimp is a quick and simple recipe. Paleo, Whole30 and keto friendly. Ready in 15 minutes and only 7 ingredients.