Chocolate Sea Salt Caramel Macarons, salty and sweet.

This low carb Lentil Meatballs dish, combines spaghetti squash with a tangy lemon pesto to create the perfect, guilt free, high protein meal

This african peanut soup pairs well w/ tofu or chicken and is a healthy, low carb meal that is cheap to make and filled with flavor.

This low carbohydrate, high protein meal brings the tender sous vide chicken together with a tangy soy and sesame oil sauce.

This Pork & Shrimp "Banh Mi" Vietnamese inspired salad, is fresh, tangy and a healthy alternative to the sandwich.

The Thanksgiving Leftover Sandwich (with video) - the next best thing to Thanksgiving Dinner.

A perfect winter dish, high in protein, this Sausage, Escarole & Lentil Soup is an inexpensive way to feed your family.

Let's Talk About Fat, While I Eat This Carnita's Salad - Arugula, Tomato, Avocado and Sous Vide Carnitas

This salad packs robust asian spicy flavor into cabbage for a meal that almost seems bottomless

Vegetarian cabbage rolls with barley, zucchini, spring onions and tomatoes.

Turkey Club - Confit Dark Meat, Roast White Meat, Bacon, Mayo, Lettuce, Triple Decker on White from Court Street Grocers in Carroll Gardens,

Caprese Burger with Tomato, fresh Mozzarella cheese and a basil pesto

homemade chicken soup and matzo balls with carrots, onion, celery and parsnips

Home made chicken soup and matzo balls with carrots, onion, celery and parsnips

Onion Skin Dyed Easter Egg - Using natural dyes for texture and color

A low carb, low fat, no meat meal - Spaghetti Squash and Lentil Meatballs

Polenta Crusted Talapia Sandwich from Brancaccio's Food Shop in Brooklyn, NYC

Coin Pie Weights for my lemon tart crust

Scotch Eggs from Heston Blumenthal's Channel 4 series, How to Cook Like Heston

Yellow Squash and Eggs for brunch - a nice alternative to the typical breakfast egg dishes

Vegetarian Korean Bibimbop - quick and easy made at home.

A photo tour of the Chocolate & Salted Caramel Whoopie Pie making process

Cupcakes from Robicelli's in the Dekalb Market, Brooklyn, NY

Pumpkin Ravioli with toasted pumpkin seeds