Beautifully layered, packed with plant-based antioxidants. I asked top Tokyo baristas for their secrets to make perfect layers.

Have you tried this stuff? It's a citrus explosion that adds a spicy, zesty zing to your Japanese dish. Buy a jar or make your own.

Have you tried bitter melon? This is a classic izakaya-style side dish to go with Okinawan or Japanese food.

Inspired by sushi rolls, I recreated seaweed wraps without the raw fish or rice. Curious what ingredients are inside?? Great for your diet!

This avocado sushi recipe is not just for vegetarians or people who don't like eating raw fish. There's one secret ingredient...

Snacking on sheets of dried seaweed, as I'm sure you know, doesn't really fill you up. My new healthy nori snack will! It's so easy.

I looked all over Tokyo for non-dairy green tea ice cream. It didn't exist. Now it's in my freezer waiting for you to try! You coming over?

Rolled up my bartender sleeves and created the non-alcoholic version of a green tea shot for lightweights like me.

A delicious mix of many of the top ten healthiest plant-based ingredients for your brain– that means no added sugar.

Saikyo-yaki is one of my favorites when eating out in Tokyo. Turn your plain ol' fillet of cod into gold with just three magic ingredients.

This simple Japanese cabbage Italian-style recipe is a home party in a can! Part of the fun is eating it straight from the tin!

Naturally packed with vitamin C, citron tea is a time-tested cold and flu remedy in Korea and Japan. Soothe your soul and a sore throat!

These easy soy-marinated ramen eggs can be a healthy and convenient snack all on their own. Learn the secret to making them perfectly!

Eating natto can reduce your chances of dying from a stroke or heart attack by 10%. I acquired the taste by adding one secret ingredient.

At first glance of the picture, you might think it looks difficult to make. I promise you– with a little practice, this recipe is easy!

An easy,10-minute Japanese recipe for soba. Are you looking for a not-so-heavy alternative to wheat pasta? Oodle over these noodles!

This is the best summer zucchini recipe that you’ve never even heard of. Essentially, they’re gyoza wrapped with a zucchini bikini.

After you try this matcha latte made with coconut milk, you won’t need to go back to dairy. Indulge- you won't believe it's good for you!

At a quiet, little tea shop in Tokyo, I uncovered the secret reason why drinking matcha is so good for you. It's not about what's in the tea

These pan-fried dumplings replicate the authentic gyoza you’d eat in Japan. The one difference is that these gyoza are perfect for...

Start preparing for the Tokyo 2020 Olympics with this Japanese "finger food"! Also, a perfect light recipe for Thanksgiving leftovers.

Just like the original (not-so-healthy) takoyaki recipe from Osaka, this new takoyaki dessert is still fun to make with friends and family.

A dieter's dream come true. Stuff yourself with this fried rice, guilt-free. I used to judge cauliflower rice. How blah! I was wrong.

This recipe is kind of like Japanese food dressed up as a Rainbow Brite unicorn for Halloween. Seasonal autumn ingredients, keto.