Vegan Brussels Sprouts Soup - great in the summer cold or winter served hot.

Light gluten free Cajun pasta.made with no cream. It packs all the flavor but at a lot lower calorie count.

The perfect leftover for entertaining - Beef Tenderloin Sliders with a horseradish cream sauce.

Easy Vegan Tofu Butter Masala. This tasty and healthy dish comes together so quickly.

My open-faced smoked salmon sandwich is served on grilled sourdough with a horseradish cream sauce

GLuten-Free Cincinnati Chili Four-Way. An American classic that I amped the protein with beans and lightened it by adding ground turkey.

High Protein Sweet Potato Sausage & Spinach Soup. This soup is so creamy yet dairy free. It is super healthy and loaded with protein and GF

Beef massaman curry. This recipe is so easy to make in the pressure cooker and the flavor was off the charts.

Lemon Artichoke Chicken - Bright, creamy and protein packed.

My Gluten-Free Ciabatta Rolls That Are Almost Too Good to Be True. Look at that crumb.

Here is a simple and a light version of lasagna with this Healthy Gluten-Free Zucchini Lasagna.

Healthy zucchini corn fritters. Done with just a little oil, gluten-free and topped with a herby aioli.

Wine braised short ribs. I finally got the dish right. At least 3 tries. And the wine reduction for the sauce was amazing.

Aji de Galina - Peruvian chicken chili. This dish tastes so much better than it looks. It is creamy and spiced with aji amarillo paste.

Gluten-free sausage pizza created with the best homemade gf pizza dough

Classic lobster rolls. Bringing back a memory from when my wife and I first started dated.

This Peruvian Tuna Ceviche is a flavorful fusion of cultures. It combines the Japanese influence with the Peruvian aji amarillo

Peruvian chicken meatballs with a vibrant green sauce.

Pickle relish tuna salad - the relish adds just the right tanginess to the tuna.

Healthy GF Asian Tofu Noodles. A dish pack with flavor and texture and so good for you.

Healthy gluten free vegan bolognese - so good I dare you to serve it to your carnivore friends.

My BBQ Cherry Glazed Tofu highlights the flexibility of tofu by baking, smoking and grilling it.