recipe for a classic Mackerel fish curry that is the centre of every Goan staple meal

A simple Goan stir fry ( bhaji) using Taro ( known locally in Konkani as Mundlyo). The versatile tuber is so underrated.

Incredibly easy braised chicken stew is the perfect one-pot meal to put together.

Traditional Goan prawn curry using fresh coconut and daikon radish. Perfect with steamed rice.

The Goan style ripe mango curry is a light summery vegetarian curry that has all the simple sweet sour and spicy flavors we love

Easy Italian prawn chili garlic spaghetti recipe, perfect for days when you have to cook for one.

Simply steamed cabbage with minimal spices, usually paired in Goa with the fish curry-rice staple.

A simple Goan vegetarian side dish made with Indian sweet potato and drumsticks (fruit from the moringa tree).

Authentic Goan recipe for a traditional breakfast of Tomato and Onion Salad bhaji found across all local homes and restaurants.

Easy recipe for a traditional Goan Tisryo (Clams) made using clams and fresh coconut and is part of a Goan fish-curry-thali in most homes.

Indian-style prawn masala with red bell peppers (you can easily replace with green capsicum) and fresh green peas

Tangy, yet spicy kick to this famous Goan Clams Chilli Fry with crusty bread that is in every restaurant/shack menu in Goa.

Malwani Chicken Curry has the sublime earthiness that comes from dry roasting fresh coconut and blending it together with spices.

Simple banana bread made decadent with the addition of chocolate chips - perfect for breakfast or a lunchbox treat

Bengali style Prawn curry that has the creaminess of the fresh coconut, the mellow mustard magic and juicy prawns, perfect with steamed rice

Goan-style prawn cutlets - prawns mixed with spices and pan-fried with a semolina coating.

Goan no-onion-garlic recipe for lightly steamed raw green banana or plantain tossed with mustard seeds and coconut is a great side-dish

Crab Sukka - a specialty from the Indian coastal city of Mangalore, earthy flavours from blending whole spices with fresh coconut

Goan Bread Upma (or Pavacho Sano in Konkani) is perfect for days when you want to repurpose day old (stale) bread.