This Mexican Quinoa Bowl is packed with nutrients and super foods like quinoa, chilli and coriander, just $7 a serve and ready in 30mins.

Tasty and healthy mid week Cottage Pie ready in 30 minutes, serves 6 generous portions at just over $3 each.

This yellow pukkah curry is dairy and gluten free. Each serve has 3+ servings of veggies in it, gut health spices and is less than $5 a serve.

This Thai Prawn Laksa is quick, simple, healthy, gluten free, dairy free, sugar free and just $7 a serve.

This Chicken Casserole is IBS friendly. $3 a serve and is ready in 25 minutes.

Gnocchi vegetable puttanesca - less than $5 per serving and ready in 25 minutes.

Grilled steak with the best roasted tomato, cheesy, basil butter sauce with crunchy tatas.

Combination of thai red curry, garlic, kaffir lime, fish sauce, coriander, chicken, veggies and risotto. $5 a serve and ready in 30 mins.