Hot Honey Salmon with Cajun Buttermilk Waffles. Sweet,spicy, savory and perfect for brunch!

These Salmon croquettes are filled with delicious flavor and spice. Perfect for breakfast, lunch, and dinner

No air fryer, No problem! Crispy Oven Fried Fish with Avocado Lime Crema sauce, perfect for your next taco night.

10 minutes is all you need for this stove top Olive Oil Honey Granola with Coconut and Pumpkin Seeds.

Love French Toast but dislike the eggy taste? Try this delicious and flavorful Vegan Cinnamon Vanilla French Toast at your next weekend brun

With just enough spiciness to make things interesting, these Crispy Spicy Dark Chocolate Chunk Cookie are sure to please.

Sweet, Salty and Spicy Blackened Maple Soy Lime Salmon with Veggie "No Fried" Rice in 30 minutes tops!

The flavors of fall in a bowl. Pumpkin Spiced Apples with Coconut Yogurt Kefir Chia Pudding

Spicy Chipotle Lentil and Sweet plantains are the stars of these tacos. Layer in some red beet and cabbage kraut and you're all set!

Sticky sweet, spicy and tangy is what comes to mind when you bite into these Cauliflower Wings tossed in a Lemon Pepper Spicy Honey Butter

Lemon Pepper Chickpeas bring this vegetarian cobb salad all together with seasoned avocado, tomatoes and tangy feta.

These Apple Cinnamon Crumble Oat Bars are so easy to make and pairs perfectly with your morning coffee.

Savory Cassava Corn Waffles topped with a colorful take on Shrimp Creole.

5 ingredients NO-Churn Matcha Ice cream. So simple and so creamy.

These Raspberry Chia Jam Oat Bar are so easy to make and make the best on the go breakfast.

Coconut Vanilla Almond Granola Parfait. Not too sweet but just enough crunch. A great healthy and cost effective meal prep breakfast

Peanut Butter stuffed Dates topped with Dark Chocolate and Maple Butter. Quick, No cook Snack!

Cardamom Date Collagen Oat Smoothie. Spicy, aromatic, anti-aging smoothie perfect for breakfast, lunch, dinner or a snack.

Broccoli soup topped with a slow cook confit made with shrimp, tomatoes and peppers. Perfect for lunch and dinner. Low carb friendly!

Blueberry Coconut Almond Yogurt Parfait. High in protein and free of Dairy and soy.

No-Bake Ice Cream Cheesecake:The perfect combo of vanilla ice cream and cheesecake.

General Tso's Cauliflower Wings. Spicy, Sweet and meat free. Perfect as a main or side dish.

A refreshing summer salad filled with peaches, cucumber and peppers perfect for a summer picnic.

Fresh Blueberries, Raspberries, Apricots and Nectarines. A refreshing salad great for the summer!